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My name is Bridget Caravaggio. I am a 32 year old woman from Canada and have been in the health and fitness industry for over 10 years!
My journey starts as a kid. Always loving sports and being outdoors and active. I was a varsity athlete in both volleyball and badminton where I completed my police foundations training as well as my Health, wellness and fitness diploma from Mohawk College. At a young age I began to take life seriously only to realize I was craving more! When I was 25 I said goodbye to everything I knew and moved my life across the country to beautiful British Columbia where I have resided for the last 8 years! I have a love for the mountains and am very grateful to be able to live in a place that allows me to balance my work/life schedule.
I have worked with everyone from college athletes to your sedentary grandma! There is no one who doesn’t deserve to live a healthy lifestyle and I am here to help you achieve just that! I have completed my personal training, group training and yoga training certifications. Combined with my passion for life, there is nothing we can’t accomplish together! Can’t wait to train with you 🏻