Abs & Booty HIIT Class With Laura Lucas

Important Information: This class will be held in the Class Cast Workout Stream Room. Class opens 10 minutes before start time. Class Difficulty: Medium. Equipment Needed: Water bottle, towel, booty band (optional)

Get ready to sweat!!! This 30 minute bodyweight workout will to shred your core and tone your backside – especially your booty! With exercises that are the perfect blend of cardio and strength, you will feel your ABS & BUTT burn more than ever before! (Booty band is always optional)

Laura is an ACE certified personal trainer, health coach, and pilates instructor. Having over 7 years of experience teaching Group Fitness (Coreology, Set & Flow, Iron Boxing, Self Fitness Southbay) and being a bikini athlete, she is extremely knowledgeable on transforming the human body through a variety of training methods.

Date

Nov 23 2020
Expired!

Time

7:00 am - 7:30 am

Local Time

  • Timezone: America/New_York
  • Date: Nov 03 2020 - Nov 23 2020
  • Time: 10:00 am - 10:30 am
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