Better Sleep, Better You with Dr. Scott

Having trouble falling asleep, staying asleep, or both? Come join Dr. Andrea Scott for a 30 minute interactive session on Sleep, how it impacts overall health, mood, attention, energy and well-being. You’ll learn about factors that can impact sleep, how insomnia can develop over time and behavioral do’s and don’ts to get your slumber back on track. You will also learn about available treatment options that best address various sleep conditions for those who may need or want additional help with their sleep. Sign up now and catch more Zs tonight!

Dr. Scott has her Ph.D. in Clinical Psychology and has been practicing psychotherapy for over 15 years. She has worked with diverse patient populations across various settings including county hospitals, college counseling clinics, community mental health centers and the U.S. Department of Veterans Affairs healthcare system. Her primary passion is health psychology, specifically helping people quit smoking, improve sleep, manage weight, and maintain a healthy lifestyle. She also helps people with anxiety, depression, adjustment, school/work stress and grief.

Date

Oct 01 2020
Expired!

Time

7:00 pm - 7:30 pm

Local Time

  • Timezone: America/New_York
  • Date: Oct 01 2020
  • Time: 10:00 pm - 10:30 pm
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