Sunday Morning HIIT Workout With Phillip Reed

Important Information: This class will be held in the Class Cast Workout Stream Room. Class opens 10 minutes before start time. Class Difficulty: Medium – Hard. Equipment Needed: Water bottle, yoga mat (recommended), towel

Bring your A game for an intense 50 minutes of HIIT led by former bodybuilder, D1 basketball player and MMA fighter, Phil Reed! Phil’s class is a mix of body weight and strength based exercises that he’s collected from his basketball, MMA and bodybuilding career!


Nov 22 2020


10:00 am - 10:50 am

Local Time

  • Timezone: America/New_York
  • Date: Nov 22 2020
  • Time: 1:00 pm - 1:50 pm
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