Nighttime meditation with Ayumi Tachikawa
Meditation is the active practice of quieting your mind and connecting to your body. Through this practice, you will learn to connect with your inner self that unconditionally loves and supports you in life. Every week, topics such as self-love, inner peace, letting go, forgiveness, self-esteem, body love, and much more will be covered.
Ayumi Tachikawa is an intuitive reiki practitioner, bodywork healer, and self-love advocate. She believes that well-being integrates the body-mind-soul, and true healing comes from addressing the Being as a holistic energy system of a spiritual nature. Drawing from her own spiritual journey, she helps individuals tap into their own body wisdom to heal from within.