Yoga Sculpt With Talia Greenwald
Important Information: This class will be held in the Class Cast Workout Stream Room, the room opens 10 minutes before class. Class Difficulty: Easy – Medium. Equipment Needed: Water bottle, yoga mat (recommended), weights (optional)
Yoga inspired fitness class which links breath-to-movement and incorporates both weights and body weight exercises. This 50 minute class a true “Sculpt” class led by a Talia Greenwald, who’s been teaching Yoga and sculpt for 4 years. Originally from the Bay Area, Talia draws inspiration for her classes from HIIT, Barre, and pilates, ensuring that each experience is well rounded and challenging. Her playlists are thoughtfully curated and energetically tailored for each class. Leggo!